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Explain what the term 'jet lag' is, and how you get it.

User Zac Seth
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jet lag is basicaly when you change time zones the stress it puts on your body thats why most people sleep on long airplane rides
User Cheng Sun
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Jet lag is when you feel tired after traveling for a long time, usually by plane, to a location that has a different timezone than the one you came from.
User Joe Torraca
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