What are nutrients that supply the main energy source for the body in the form of sugars

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asked Aug 22, 2017 13.8k views

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Doug Fawley · Answer 1 · 2017-08-26T13:32:13+0000

The main source of sugar in the body is from carbohydrates. The more carbohydrates you eat the more your blood sugar will become elevated. Never go on a carb free diet because its not actually healthy and can put you at risk for low blood sugar.

What are nutrients that supply the main energy source for the body in the form of sugars

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