At the end of each day, Anne writes down five positive affirmations about herself to block out any negative thoughts. Anne is demonstrating a. learned optimism. b. optimism. c. brainwashing. d. learned

At the end of each day, Anne writes down five positive affirmations about herself to block out any negative thoughts. Anne is demonstrating

a. learned optimism.
b. optimism.
c. brainwashing.
d. learned helplessness.

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