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If you would like to lose weight, you should reduce recommended calorie intake by 200–400 calories. 400–600 calories. 600–800 calories. 800–1,000 calories.
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Dec 2, 2022
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If you would like to lose weight, you should reduce recommended calorie intake by
200–400 calories.
400–600 calories.
600–800 calories.
800–1,000 calories.
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Jalyn
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I would say 400-600 calories
Flrnb
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Dec 5, 2022
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Flrnb
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Anything above 400-600 calories. It depends thought how many calories you burn because to lose weight you need to burn more calories than you take in.
Damaxxed
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Dec 8, 2022
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