Question

1. What change to your routine have you made since starting? How has it affected your workouts?

Answer 1

Answer: I played basketball instead of watching TV. I appreciated the change because I got to see some friends I hadn’t seen in a while. But, I had to take a shower afterward. I usually shower only once a day, not twice.

Explanation: EDMENTUM\PLATO

Answer 2

Changing workouts every month and this has helped build lean muscle and preform a variety of workouts that push the body.