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In order to gain the maximum benefits from an exercise program, you should include both cardiovascular training and weight training. Please select the best answer from the choices provided. T F
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5 votes
In order to gain the maximum benefits from an exercise program, you should include both cardiovascular training and weight training. Please select the best answer from the choices provided. T F

User Kichu
by
7.4k points

2 Answers

4 votes

Answer:

correct answer is false

Step-by-step explanation:

:)

User Mrmowji
by
7.8k points
3 votes

Answer:

f

Step-by-step explanation:

User Samich
by
7.7k points
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