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How can you avoid overtraining ? A. Exercise everyday B.push yourself to achieve fitness goal quickly. C. Always exercise whithin your comfort level D. increase the intensity an…

How can you avoid overtraining ? A. Exercise everyday B.push yourself to achieve fitness goal quickly. C. Always exercise whithin your comfort level D. increase the intensity an…
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4 votes
How can you avoid overtraining ?

A. Exercise everyday
B.push yourself to achieve fitness goal quickly.
C. Always exercise whithin your comfort level
D. increase the intensity and length of your work out

User Vineeth Kanaparthi
by
8.6k points

2 Answers

5 votes
C.Always exercise within your comfort level
User Aycanadal
by
8.2k points
1 vote
A. Exercise everyday
User Bhavye Mathur
by
8.2k points
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