Register
Which of the following methods is the most effective in determining muscular strength if you do not want to worry about selecting the wrong weight?
35.2k views
5 votes
Which of the following methods is the most effective in determining muscular strength if you do not want to worry about selecting the wrong weight?

User Roger
by
8.6k points

2 Answers

1 vote
Predicting 1RM is the answer
User ToastedSoul
by
7.6k points
4 votes

Predicting 1 RM is the most effective method in determining muscular strength if you do not want to worry about selecting the wrong weight. The correct answer is C.
User Mods Vs Rockers
by
8.8k points
Ask a Question
Welcome to QAmmunity.org, where you can ask questions and receive answers from other members of our community.

9.5m questions

12.2m answers

Other Questions

At sea level, water boils at 100 degrees celcius and methane  boiled at -161 degrees celcius. Which of these substances has a stronger force of attraction between its particles? Explain your answer
Physical properties of minerals graphic organizer
A snowball is launched horizontally from the top of a building at v = 16.9 m/s. If it lands d = 44 meters from the bottom, how high (in m) was the building?
What type of rock is the Haystack rock (igneous, Metamorphic, or Sedimentary)
what is a device that transforms thermal energy to mechanical energy
Link Copied!