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How do you assess your personal needs and build a muscle fitness and activity profile?

How do you assess your personal needs and build a muscle fitness and activity profile?
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15 votes
How do you assess your personal needs and build a muscle fitness and activity profile?

User Stackers
by
8.1k points

1 Answer

4 votes
i would consider your fitness goals
User Surita
by
7.6k points
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