73.5k views
0 votes
Why is important to include fiber in your diet?

2 Answers

7 votes
It can help u from getting heart disease, diabetes cancer and etc and it’s good for your healthy balanced diet to
User Graves
by
7.6k points
4 votes
Fiber is an important part of a healthy balanced diet. It can help prevent heart disease, diabetes, weight gain and some cancers, and can also improve digestive health.

User Rohanil
by
8.5k points

No related questions found

Welcome to QAmmunity.org, where you can ask questions and receive answers from other members of our community.