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Why is important to include fiber in your diet?

Why is important to include fiber in your diet?
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Why is important to include fiber in your diet?

User Dick Van Den Brink
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2 Answers

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It can help u from getting heart disease, diabetes cancer and etc and it’s good for your healthy balanced diet to
User Graves
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Fiber is an important part of a healthy balanced diet. It can help prevent heart disease, diabetes, weight gain and some cancers, and can also improve digestive health.

User Rohanil
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