Why is bouncing during a stretch not recommended?

QAmmunity.org

My account
Edit my Profile
Private messages
My favorites

Ask a Question
Questions
Unanswered
Tags
Categories
Ask a Question

asked Jun 16, 2018 171k views

1 vote

Why is bouncing during a stretch not recommended?

Health
high-school

Miserable Variable asked

by Miserable Variable

8.5k points

0 Comments

Please log in or register to add a comment.

Please log in or register to answer this question.

1 Answer

3 votes

Because you can pull something from its spot

Maher Abuthraa answered Jun 21, 2018

by Maher Abuthraa

8.4k points

0 Comments

Please log in or register to add a comment.

← Prev Question Next Question →

Related questions

asked Mar 3, 2020 209k views

2. Why is bouncing during a stretch not recommended? Bouncing decreases blood flow. Bouncing releases tension. Bouncing can tear muscle fibers. Bouncing uses too many muscles.

Ragnarokkr asked Mar 3, 2020

by Ragnarokkr

8.0k points

Health
middle-school

2 answers

0 votes

209k views

asked Mar 3, 2021 164k views

Which of the following is NOT true about ballistic stretching? A. It is the most recommended type of stretching. B. It involves bouncing on a stretch. C. It can cause pulling or tearing of a muscle. D.

Vabanagas asked Mar 3, 2021

by Vabanagas

9.2k points

Health
middle-school

2 answers

2 votes

164k views

asked Jul 19, 2022 8.1k views

What is NOT true about ballistic stretching? Select one: A. Ballistic stretching involves bouncing on a stretch. B. Ballistic stretching is the most recommended type of stretching. C. Ballistic stretching

Gigelsmith asked Jul 19, 2022

by Gigelsmith

8.2k points

Physics
college

2 answers

5 votes

8.1k views

Ask a Question

Welcome to QAmmunity.org, where you can ask questions and receive answers from other members of our community.

9.5m questions

12.2m answers

0 Comments

Please log in or register to add a comment.

Please log in or register to answer this question.

1 Answer

0 Comments

Please log in or register to add a comment.

Related questions

Other Questions