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What is the definition of physical fitness?

User Shunji Lin
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Physical fitness is a state of health where you are capable of performing sports. This can be achieved with correct nutrition, exercise, and rest.   
User Leth
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Answer: no ailment found in the body

Explanation: a body is said to be physically fit if it dies not deviate from the standard way a body should be that is it should have no sickness not injury

User Mun
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