What is the definition of physical fitness?

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asked Feb 24, 2018 170k views

2 Answers

Leth · Answer 1 · 2018-02-25T07:25:24+0000

Physical fitness is a state of health where you are capable of performing sports. This can be achieved with correct nutrition, exercise, and rest.

Mun · Answer 2 · 2018-03-02T20:39:38+0000

Answer: no ailment found in the body

Explanation: a body is said to be physically fit if it dies not deviate from the standard way a body should be that is it should have no sickness not injury

What is the definition of physical fitness?

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