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If you had a 30-pound barbell at home and you wanted to compare your muscular endurance to your younger brother's, which method would be the BEST to use?

If you had a 30-pound barbell at home and you wanted to compare your muscular endurance to your younger brother's, which method would be the BEST to use?
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If you had a 30-pound barbell at home and you wanted to compare your muscular endurance to your younger brother's, which method would be the BEST to use?

User NickGPS
by
8.1k points

1 Answer

1 vote
prediction of 1% RM this is the best answer
User Delbis
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8.1k points
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