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(A. Crackers, B. orange juice, C. tofu) is the best source of protein for a vegetarian. (A. Beans, B. crackers, C. Rice) is a good source of calcium for a vegetarian.
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(A. Crackers, B. orange juice, C. tofu) is the best source of protein for a vegetarian.

(A. Beans, B. crackers, C. Rice) is a good source of calcium for a vegetarian.

User Cathi
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2 Answers

4 votes
The answers I believe are C. tofu and C. Rice.
User Kikerrobles
by
7.3k points
6 votes
number one is tofu because .5 cups of tofu = to 10 g of protein


number two is beans because 1 cup of beans contains 130 mg of calcium
User Simplexity
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