Question

What is a comfort food? How does comfort food affect your stress levels? What are some of the dangers of comfort food as it pertains to your level of physical fitness? Describe how neurotransmitters, such as serotonin, work in relation to stress and comfort food.

Answer 1

Comfort food is a type of food, usually containing heavy amounts of grease and fat, that people rely on when going through strong emotions such as loss, physical pain, grief, or sometimes extreme anger. Comfort food can help reduce stress but is usually unhealthy and can lead to physical and mental deterioration. Comfort food can soothe the taste buds and the mind but can lead to harm.

Step-by-step explanation:

Hope this helps! :D

Answer 2

Comfort food is what people turn to when people are going through certain situations that are usually stressful, relationships, friendships, grieve.