206k views
4 votes
The warm up portion of an exercise is more important than the cool down portion

User Alaq
by
8.7k points

1 Answer

4 votes

Answer:

warm-up is more important

Step-by-step explanation:

It loosens muscles and joints to avoid injury.

User Mehdi Ben Hamida
by
8.6k points

No related questions found

Welcome to QAmmunity.org, where you can ask questions and receive answers from other members of our community.