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The warm up portion of an exercise is more important than the cool down portion
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4 votes
The warm up portion of an exercise is more important than the cool down portion

User Alaq
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1 Answer

4 votes

Answer:

warm-up is more important

Step-by-step explanation:

It loosens muscles and joints to avoid injury.

User Mehdi Ben Hamida
by
8.6k points
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