75.0k views
3 votes
What nutritional supplement is recommended for helping the body handle stress?

A. 

Iron
B.  Vitamin
C.  No supplements are recommended for stress management.
D.  Zinc

2 Answers

6 votes
A. Zinc
(and vitamin C and Magnesium + Vitamin B6)

hope this helps
User Hegash
by
8.5k points
3 votes

Zinc is the nutritional supplement recommended for helping the body handle stress. Correct answer: D

Zinc is found in the highest concentrations in the brain, especially in the hippocampus and plays a vital role in modulating your response to stress.

User Sandeep Chauhan
by
7.5k points
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