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Barbara really enjoys yoga what skill related factors are required to be to go poses in yoga
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2 votes
Barbara really enjoys yoga what skill
related factors are required to be to go poses in yoga

User Mikach
by
8.5k points

2 Answers

4 votes
Flexibility an open positive mind a will to work out your cardio
User Ted Benson
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9.0k points
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You will need some flexibility, a decent cardiovascular system, low body fat, and some muscular strength! =)
User Alborz
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