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Which of the following is an example of a flexibility activity? a-yoga b-wight lifting c-running d-swimming

Which of the following is an example of a flexibility activity? a-yoga b-wight lifting c-running d-swimming
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3 votes
Which of the following is an example of a flexibility activity?

a-yoga
b-wight lifting
c-running
d-swimming

User Dnivra
by
8.5k points

2 Answers

3 votes
The answer is A) yoga. Yoga stretches all of your major muscle groups, which makes you more flexible gradually.
User ControlAltDel
by
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An example is A) Yoga
User Imat
by
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