Question

Which is the healthiest strategy for coping with strong emotions?

A. Write down the reason you are upset and focus on the person who upset you.
B. Engage in an activity you like such as listening to music or another hobby.
C. Express your emotions freely by yelling and stomping your feet.

Answer 1

I say B too

Step-by-step explanation:

because that is what I do to stay calm since I have anger issues I listen to music It really help.

Answer 2

i'd say b
hope i could help