130k views
0 votes
Maxing out means performing the most repetitions possible with a set weight to determine your muscular endurance? true or false

User CtheSky
by
8.0k points

2 Answers

2 votes
True but it also can mean lifting your maximum weight for the minimum of one rep
User PederOverland
by
8.7k points
4 votes
As a football player, maxing out means to lift the maximum amount of weight you can lift, for one repetition. Therefore the answer would be false.
User Maverick Sachin
by
8.7k points
Welcome to QAmmunity.org, where you can ask questions and receive answers from other members of our community.

9.4m questions

12.2m answers

Categories