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Maxing out means performing the most repetitions possible with a set weight to determine your muscular endurance? true or false
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May 13, 2018
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Maxing out means performing the most repetitions possible with a set weight to determine your muscular endurance? true or false
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CtheSky
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True but it also can mean lifting your maximum weight for the minimum of one rep
PederOverland
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May 15, 2018
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As a football player, maxing out means to lift the maximum amount of weight you can lift, for one repetition. Therefore the answer would be false.
Maverick Sachin
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May 20, 2018
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