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Which activity might be most beneficial to improving your mood if you are upset or depressed?
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3 votes
Which activity might be most beneficial to improving your mood if you are upset or depressed?

User Robo Robok
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2 Answers

3 votes
Any type of exercise is best for improving your mood.
User Issamux
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6 votes
Exercise is a good way to improve your mood if your upset or depressed
User Ryan Sampson
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8.4k points
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