15.9k views
3 votes
Which activity might be most beneficial to improving your mood if you are upset or depressed?

User Robo Robok
by
7.0k points

2 Answers

3 votes
Any type of exercise is best for improving your mood.
User Issamux
by
7.9k points
6 votes
Exercise is a good way to improve your mood if your upset or depressed
User Ryan Sampson
by
8.4k points
Welcome to QAmmunity.org, where you can ask questions and receive answers from other members of our community.