Question

What does physical wellness encompass? eating well self confidence compassion a support network?

Answer 1

Physical wellness encompasses diet and nutrition, regular exercise, clean living conditions, and fulfillment of psychosocial needs through a supportive emotional network. Social health is crucial in this regard, as it impacts physical and mental well-being. Overall, combining these health aspects is essential for maintaining a holistic state of wellness.

Step-by-step explanation:

Physical wellness encompasses various aspects that contribute to our overall health and quality of life. It involves making informed decisions about one's diet and nutrition, engaging in regular physical exercise, and ensuring access to clean air and water. Additionally, psychosocial needs are integral, with an emotional support network providing a framework for both giving and receiving care, and improving communication on matters of mutual importance. By paying attention to these factors, individuals can significantly impact their physical health, helping to maintain a state of well-being.

Social health also plays a vital role in physical wellness. It includes the support one receives from their social network and the socio-cultural factors affecting an individual or community's well-being. When social health is compromised, it can lead to deterioration in mental health and physical health as well. Thus, fostering a supportive and healthy social environment is as important as maintaining a balanced diet and regular exercise.

Answer 2

Physical wellness encompass EATING WELL.

Eating well means eating healthy and nutrient rich food, mostly vegetables and fruits.
Drinking healthy drinks like milk, fresh fruit juices, and tea.
Physical wellness also include doing exercises. We need to sweat out the toxins inside our bodies to maintain equilibrium and to ensure that we will not be sickly or easily infected with viruses and sickness.