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Jackson needs to improve his flexibility. Which of the following activities will best help him meet his goal? Deep breathing Jumping jacks Weight training Yoga
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Mar 11, 2018
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Jackson needs to improve his flexibility. Which of the following activities will best help him meet his goal?
Deep breathing
Jumping jacks
Weight training
Yoga
Health
middle-school
Roger Wang
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Roger Wang
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its definitely yoga.
David Marko
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Mar 12, 2018
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David Marko
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D. Yoga
Yoga is used to relax your state of mind but also can be used to increase flexibility because of the poses that are used.
Dani Medina
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Mar 16, 2018
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