Register
Jackson needs to improve his flexibility. Which of the following activities will best help him meet his goal? Deep breathing Jumping jacks Weight training Yoga
42.1k views
4 votes
Jackson needs to improve his flexibility. Which of the following activities will best help him meet his goal?

Deep breathing
Jumping jacks
Weight training
Yoga

User Roger Wang
by
5.5k points

2 Answers

5 votes
its definitely yoga.



User David Marko
by
6.9k points
6 votes
D. Yoga
Yoga is used to relax your state of mind but also can be used to increase flexibility because of the poses that are used.
User Dani Medina
by
7.2k points
Ask a Question
Welcome to QAmmunity.org, where you can ask questions and receive answers from other members of our community.

6.7m questions

8.9m answers

Other Questions

What is a "balanced diet"? a diet in which all five food groups are eaten every day a diet in which most of the essential nutrients are ingested every day a diet in which the various food groups are consumed
LSD is an example of a hallucinogen
What is the way to dress a stroke patient
Most of your exercise each day should come from _____. muscular fitness activities cardiovascular fitness activities flexibility activities
A high intake of fat is associated with some types of cancer. (1 point)true false
Link Copied!