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Shane's target heart rate zone is 130-168. During a race, he checks his wrist monitor,which indicates that his heart rate is currently 142. Which of the flowing will help him get the most productive workout
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Shane's target heart rate zone is 130-168. During a race, he checks his wrist monitor,which indicates that his heart rate is currently 142. Which of the flowing will help him get the most productive workout , based on the jnformation he has gathered

User Aracelli
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4 votes
Running seems to be the most productive workout
User Indira
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