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An adolescent girl has decided to adhere to a vegetarian diet and has selected a tossed green salad, whole-wheat crackers, and apple juice for lunch. what would you advise her about her complementary protein
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Apr 6, 2018
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An adolescent girl has decided to adhere to a vegetarian diet and has selected a tossed green salad, whole-wheat crackers, and apple juice for lunch. what would you advise her about her complementary protein sources?
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Williambq
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She could add nuts such as peanuts or almonds and an egg.
Josh Paradroid
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Apr 12, 2018
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