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Which type of activity can help a person burn more fat? stregth training, cardio, weightlifting, strethching

Which type of activity can help a person burn more fat? stregth training, cardio, weightlifting, strethching
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Which type of activity can help a person burn more fat? stregth training, cardio, weightlifting, strethching

User Jacob Bellamy
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hmmm, id say cardio.. but i don't know forsure
User William Dan Terry
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