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I have developed knee pain from running every day, so after I rest I'm going to try a new workout for the next few weeks. This statement refers to which of the SPORT training principles? Specificity Tedium
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Jan 2, 2018
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I have developed knee pain from running every day, so after I rest I'm going to try a new workout for the next few weeks.
This statement refers to which of the SPORT training principles?
Specificity
Tedium
Overload
Progression
Health
high-school
Do Good
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Do Good
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the answer is
B
,
Tedium
i took the test and got 100
Wesgur
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Jan 3, 2018
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Wesgur
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The correct answer is Tedium
Sumita
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Jan 7, 2018
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Sumita
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