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Which is the most realistic goal for attaining and maintaining mental and emotional health?
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Which is the most realistic goal for attaining and maintaining mental and emotional health?

User Sschale
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Talking to people or taking some alone time for yourself is always a useful tool when mainitaing mental and emotional health.
User Despot
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Go for a realistic goal, something you know you can achieve, raise it more and more until you find the peak of your mental and emotional health.
User Scabbiaza
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