Register
How does visualization promote relaxation and stress reduction
156k views
2 votes
How does visualization promote relaxation and stress reduction

User Garfbargle
by
7.9k points

1 Answer

1 vote
It's because you are focusing solely on what you are visualizing, which helps you escape reality
User SURESH SANKE
by
8.5k points
← Prev Question Next Question →

Related questions

User Djizeus
asked Sep 7, 2017 235k views
How does visualization promote relaxation and stress reduction?
Djizeus asked Sep 7, 2017
by Djizeus
9.0k points
1 answer
5 votes
235k views
User Andilabs
asked Sep 19, 2016 231k views
How does visualization promote relaxation and stress reduction?
Andilabs asked Sep 19, 2016
by Andilabs
8.2k points
2 answers
1 vote
231k views
User Lysoll
asked Aug 8, 2016 108k views
How does visualization promote relaxation and stress reduction?
Lysoll asked Aug 8, 2016
by Lysoll
7.6k points
1 answer
5 votes
108k views
Ask a Question
Welcome to QAmmunity.org, where you can ask questions and receive answers from other members of our community.

9.5m questions

12.2m answers

Other Questions

This gas makes up close to one fourth of the air surrounding earth
Is the plurea one of the membranes beside the lungs?
How to make a cheesecake in 5 simple steps?
To develop good eye habits, you should ___________.
Why does your eyes burn
Link Copied!