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Christian, a 14 year old boy, has a resting heart rate of 76 beats per minute. Using the lower and upper limit reserve training percentages of 50% and 85% respectively, what is Christian’s target heart
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Christian, a 14 year old boy, has a resting heart rate of 76 beats per minute. Using the lower and upper limit reserve training percentages of 50% and 85% respectively, what is Christian’s target heart rate range?

User Joshua Honig
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4 votes

Answer: 141-186.5

Explanation: trust

User Jeff Irwin
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2 votes
The answer would be 114 beats per minute. this is because 50% of 76 is 38, and 38+ 76 is 114. Did this help you any?
User Alastar
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