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Which of the following is an example of a specific personal training goal?

A. Make my leg muscles stronger
B. Run around the track faster
C. Do more push ups
D. Decrease mile-run time by 30 seconds
Ive gotten this question before i had put A but i got it wrong...

User Chuck R
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D. decrease mile run time by 30 secs
User Luca Brasi
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█ Question █

Which of the following is an example of a specific personal training goal?

█ Answer █

We are looking for a specific personal training goal. The best option would be choice D.

Hope that helps! ★ If you have further questions about this question or need more help, feel free to comment below or leave me a PM. -UnicornFudge aka Nadia
User Siffiejoe
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