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______ stretching involves slowly and gently stretching a muscle to the point of tightness and holding it for 10–30 seconds. A. Ballistic B. Dynamic C. Static D. PNF
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Apr 12, 2018
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______ stretching involves slowly and gently stretching a muscle to the point of tightness and holding it for 10–30 seconds.
A. Ballistic
B. Dynamic
C. Static
D. PNF
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Ashmaroli
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B would be the best answer
Farid Shumbar
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Apr 15, 2018
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Farid Shumbar
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B would be the answer to this
Agou
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Apr 16, 2018
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Agou
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