______ stretching involves slowly and gently stretching a muscle to the point of tightness and holding it for 10–30 seconds. A. Ballistic B. Dynamic C. Static D. PNF

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asked Apr 12, 2018 24.2k views

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______ stretching involves slowly and gently stretching a muscle to the point of tightness and holding it for 10–30 seconds.

A. Ballistic
B. Dynamic
C. Static
D. PNF

Health
high-school

Ashmaroli asked

by Ashmaroli

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2 Answers

4 votes

B would be the best answer

Farid Shumbar answered Apr 15, 2018

by Farid Shumbar

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6 votes

B would be the answer to this

Agou answered Apr 16, 2018

by Agou

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