Why is protein intake important after workouts? It is important to consume protein post-workout to help with tissue _______? .

asked Jul 24, 2018 51.4k views

3 votes

Why is protein intake important after workouts?

It is important to consume protein post-workout to help with tissue _______?
.

by DNax

8.6k points

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3 votes

Answer:

The Answer is repair

Hope this helps it did for me.