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which training principle states that exercising a certain body part of practicing a particular skill primarily develops that par or skill? -balance -individualization -overload -specificity
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Jun 16, 2018
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which training principle states that exercising a certain body part of practicing a particular skill primarily develops that par or skill? -balance -individualization -overload -specificity
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Matteo Piombo
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I think it is the overload specificity.
Paul Mooney
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Jun 21, 2018
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