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which training principle states that exercising a certain body part of practicing a particular skill primarily develops that par or skill? -balance -individualization -overload -specificity
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which training principle states that exercising a certain body part of practicing a particular skill primarily develops that par or skill? -balance -individualization -overload -specificity

User Matteo Piombo
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1 Answer

4 votes
I think it is the overload specificity.
User Paul Mooney
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