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How Does Exercise Treat Depression?
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How Does Exercise Treat Depression?

User Robin Van Dijke
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8 votes

Answer:

It can help take your mind off of it. and help you get outside and in the world.

Step-by-step explanation:

User Adam Zeldin
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3.9k points
9 votes
Exercise releasing endorphins, they trigger a happy and satisfying feeling. Causing you to fell happier more often and not as depressed
User Matt Hulse
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