Question

True or False 1-10

1.)Aerobic exercise is exercise where oxygen is not present.
2.)Anaerobic exercise is exercise where oxygen is present.
3.)A very quick and fast race would be an example of an anaerobic exercise.
4.)Protein is the body's main source of energy.
5.)Dehydration can be very serious and can make you nauseous.
6.)Nutrients can be found in food and help our body fight infection, provide energy and help our bodies grow.
7.)If you wanted to be able to run longer or exercise longer you would want to participate in an aerobic exercise to help you increase your endurance.
8.)During anaerobic exercise you can even burn calories when the body is at rest.
9.)Aerobic exercise is the only type of exercise that is needed.
10.)You should be able to continue aerobic exercise for a long period of time.

Answer 1

1) False
2)False
3)True
4)False
5)True
6)True
7)True
8)False
9)False
10) True
Hope this help