Question

What would be a particularly good stretching exercise to do before going on a run?

A.
the calf stretch
B.
shoulder bends
C.
the torso stretch
D.
the chest-and-arm stretch

Answer 1

Answer: A. the calf stretch

Explanation: Logically speaking your legs are the part of the body that will be performing the exercise. You use your legs to run not your arms so you need to warm up your legs before you run. It helps prevent any injuries. :)

Answer 2

Your answer is A. 20chars