Question

PLEASE HELP MEEEEE

Type 2-3 sentences describing each of your activities including the following items:

The proper way to perform each activity.

How to prevent injury while participating in each activity.

What muscle groups are being worked in each activity (Use proper names. Example: Hamstring)?

Why this is your favorite strength training activity?

Answer 1

loook on quizlet look up michael spence

Step-by-step explanation:

Answer 2

KYLAH IT'S ME AVA FROM PAD;LET

Step-by-step explanation: