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How many servings of milk, yogurt or cheese should the average teenager eat each day?
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How many servings of milk, yogurt or cheese should the average teenager eat each day?

User Metagrapher
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According to the Canada Food Guide both male and female teens will need 3-4 servings of milk and alternatives/dairy each day hope this helps
User Jawap
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6.4k points
4 votes
I'm not entirely sure but I am pretty sure that teenagers should have at least 1 cup of yogurt. I hope this helps!
User JustcallmeDrago
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