Ideally, you should consume _______-rich foods and beverages as soon as tolerable after your workout. A. sodium B. potassium C. carbohydrate D. protein

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asked Jun 11, 2018 149k views

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Ideally, you should consume _______-rich foods and beverages as soon as tolerable after your workout.

A. sodium
B. potassium
C. carbohydrate
D. protein

Health
high-school

Daniel Mikusa asked

by Daniel Mikusa

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2 Answers

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The answer is b my nutrients doctor told me that

Chatura Dilan answered Jun 12, 2018

by Chatura Dilan

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The correct answer is c. carbohydrate, Nancy Clarks Sports and Nutrition guidebook page 204 last paragraph.

Pratikvasa answered Jun 15, 2018

by Pratikvasa

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