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Xander has been told to balance his diet with more fruits and vegetables. Which of the following is a good strategy for him to follow?

Xander has been told to balance his diet with more fruits and vegetables. Which of the following is a good strategy for him to follow?
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Xander has been told to balance his diet with more fruits and vegetables. Which of the following is a good strategy for him to follow?

User Dmcnelis
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Which are the strategies?
User Xiang
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